May is Mental Health Awareness Month
Mental wellness for entrepreneurs: Overcoming burnout and building resiliency
Running a business as a woman means balancing a lot. Learn practical, evidence-based ways to protect your mental health, manage burnout, and feel more in control of your day.
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How I make meetings work with ADHD: Focus, productivity, and clear notes
With ADHD, focus takes structure. Clear layouts, visual cues, and focus-friendly tools can turn chaotic meetings into moments of real progress. Having the right tools makes a world of difference, and when paired with the right techniques, they can change the way your brain shows up, processes, and takes action in every meeting.
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How most successful people run their meetings
Meetings can either be productive or a waste of time and it all comes down to structure. Learn how top leaders like Oprah, Jeff Bezos, and Sheryl Sandberg run meetings with purpose, keep discussions focused, and turn conversations into action. Plus, strategies to engage different thinking styles and take notes that drive real results.
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Leadership lessons: How Kathrine Switzer changed history
The club grew in a year to be the 2nd biggest running club in NY State, after the huge New York Road Runners in NYC. The men completely respected and deferred to me, trusting --in fact, enthusing over and supporting-- my work and decisions. That's when I knew I was a leader.
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How to fully realise your potential as a leader
Becoming a great leader rarely happens overnight. Leadership is a multi-faceted skill that requires self-awareness and time spent learning and practising. The first step to realise your potential as a leader is thinking of yourself as a leader while embracing both your personal and professional lives.
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How to identify, write about & live out your core values
One of the most powerful ways we can nurture our feminine energy is by getting to know our values - our North stars - so that we can begin to create a life that honours what matters most.
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The power of AND
Have you ever stopped to consider the transformative power of the word "and"? This tiny conjunction can shift perspectives, open up new possibilities and help women realize their full potential as leaders.
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Leading with kindness: Interview with international sportswoman, Rachael Lynch
In a cruel twist of fate, Rachael Lynch was awarded World Hockey Goalkeeper of the Year in 2019 and dropped from the Australian team the next. What followed was a 150-day legal battle against Hockey Australia, which she won, enabling her to rejoin her team to compete in the 2021 Tokyo Olympics. We caught up with Rachael almost one year on from her victory, and just one month after her retirement from international sport, to bring you her advice on navigating dysfunctional leadership and toxic workplace culture.
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How this international speaker built her personal brand - get her tips
I had been working for almost 20 years in old media and had a small following from that, but I knew this community didn't feel really connected to me. The connection we had was built on me taking pretty pictures and posting vanilla captions. I didn't really have any real influence I could be proud of.
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5 tips for building a strong support network
You will exert a lot of effort and time to accomplish your goals. Wouldn't it be better to not have to do it alone? What if you could work on your dream with people who held your same values and beliefs?
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