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Career
Leadership lessons: How Kathrine Switzer changed history
The club grew in a year to be the 2nd biggest running club in NY State, after the huge New York Road Runners in NYC. The men completely respected and deferred to me, trusting --in fact, enthusing over and supporting-- my work and decisions. That's when I knew I was a leader.
Read MoreHow to fully realise your potential as a leader
Becoming a great leader rarely happens overnight. Leadership is a multi-faceted skill that requires self-awareness and time spent learning and practising. The first step to realise your potential as a leader is thinking of yourself as a leader while embracing both your personal and professional lives.
Read MoreHow to identify, write about & live out your core values
One of the most powerful ways we can nurture our feminine energy is by getting to know our values - our North stars - so that we can begin to create a life that honours what matters most.
Read MoreThe power of AND
Have you ever stopped to consider the transformative power of the word "and"? This tiny conjunction can shift perspectives, open up new possibilities and help women realize their full potential as leaders.
Read MoreLeading with kindness: Interview with international sportswoman, Rachael Lynch
In a cruel twist of fate, Rachael Lynch was awarded World Hockey Goalkeeper of the Year in 2019 and dropped from the Australian team the next. What followed was a 150-day legal battle against Hockey Australia, which she won, enabling her to rejoin her team to compete in the 2021 Tokyo Olympics. We caught up with Rachael almost one year on from her victory, and just one month after her retirement from international sport, to bring you her advice on navigating dysfunctional leadership and toxic workplace culture.
Read MoreHow this international speaker built her personal brand - get her tips
I had been working for almost 20 years in old media and had a small following from that, but I knew this community didn't feel really connected to me. The connection we had was built on me taking pretty pictures and posting vanilla captions. I didn't really have any real influence I could be proud of.
Read MoreLifestyle+Mindset
A productivity approach for busy ambitious brains
Many professionals struggle with brain fog, distractions, and managing time effectively. Productivity isn’t just about getting more done—it’s about prioritising what matters, optimising your energy, and building systems that support success. In this blog, Lauren Prasek shares research-backed productivity strategies, including time blocking, cognitive bandwidth management, and the “Done Before One” approach, to help you work smarter, not harder. Whether you're a high-achiever looking to improve focus or simply seeking better work-life balance, these practical techniques will help you stay on track, maximise efficiency, and create a sustainable routine that works for YOU.
Read MoreBest planning strategies: Paper vs digital and what works best (Expert insights)
How well are you using your planner? Is it helping you stay focused and productive, or does it feel like just another thing on your to-do list? Our Community Coach, Arienne Gorlach, recently appeared on CGTV America, where she shared how planning is not just about listing tasks but about creating real momentum towards meaningful change.
Read MoreHow to do the best year-end review (before planning for the new year)
Regardless of how the year has unfolded, now is the perfect time to conduct your year-end review. It’s the opportunity to reflect on the past 12 months and set yourself up for a successful year.
Read More4 Planning tips to help change your life
Prioritisation and having only a doable number of tasks help you take action and feel progress and accomplishment. Ask yourself, "What are the three most important things I could do today that would either make a big difference or move me forward significantly?" Then do them!
Read MoreHow to create your own travel packing lists
Creating your own master travel packing list will save you lots of time and stress.
Read MoreBusiness
10 attitudes to help you succeed in business by Danielle Leilani
It can be humbling going from a comfortable lifestyle as a college student, or your 9-5 that you've mastered + can practically do in your sleep. Starting something new, especially opening a new business of your own, is going to be scary, that's inevitable. Just know that there WILL be a learning curve.
Read MoreLeading from the front: How to spot symptoms of trauma and support your people
Whether directly or indirectly impacted, the workplace can be a vital, yet often overlooked, source of support. Empathetic distress in response to others in pain is a very human response. Understanding the potential for trauma is important, but as a leader you should be on the lookout for such responses in your people. So, how do we spot the signs?
Read MoreFrom our Founder, Kasia: What I've learned from 10 years of running a small business - Part 2
As we celebrate our 10th birthday in small business, I'm looking back on what I've learned along the way. Everything from day-to-day operations hacks to how to balance business with motherhood. I hope my answers encourage you to take a chance on your ideas, give yourself a well-deserved break, and invest in loyal, reliable team members to share your business success with.
Read MoreFrom our Founder, Kasia: What I've learned from 10 years of running a small business - Part 1
Running your own small business: it's not all sunshine and roses (or awards and profit). Ask anyone who runs their own business and they'll probably (hopefully!) say the same thing. I believe that part of the LH Agenda mission to empower the leaders of tomorrow is sharing insights to our own business and the lessons I've learned along the way. In this article, I share the great, and sometimes uncomfortable, realities of entrepreneurship and running a small business, and give you practical tips to start using in your business right now.
Read MoreHow one woman created a successful charity with the power of storytelling
Rochelle Courtenay, founder of charity Share the Dignity and nicknamed Australia's 'Pad Lady', is a big believer in using the power of storytelling to inspire men and women to make a difference to the lives of women often fleeing from domestic violence or homelessness. She talks to LH Agenda about how she started Share the Dignity and what keeps her working tirelessly for women who don't have a voice.
Read MoreFrom our Founder, Kasia: What I've learned from 10 years of running a small business - Part 3 (Rebranding a business)
This article is Part 3 of a Q&A between the LH Agenda community and me, and all about rebranding a business. Prior to this year, our brand was known as Leaders in Heels but a desire to expand our product and customer base drove us to change our brand name and logo to LH Agenda mid-2021. I hope you find some practical takeaways in this article to help you, no matter what stage of the rebranding and/or business journey you're at!
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The power of AND
Have you ever stopped to consider the transformative power of the word "and"? This tiny conjunction can shift perspectives, open up new possibilities and help women realize their full potential as leaders.
Read MoreThe true cost of perfectionism
I didn't realise I was a perfectionist until I learned what this word truly meant, and how high the price was I paid for it. Here is what I've learned about addressing my perfectionism.
Read More6 ways LH Planners can help manage ADHD
As the founder, CEO and creative director of LH Agenda, it's fair to say I have A LOT of tabs open in my brain. I struggle with staying organised and can easily become overwhelmed by my list of responsibilities, and I know I'm not the only one.
Read MoreLeading with kindness: Interview with international sportswoman, Rachael Lynch
In a cruel twist of fate, Rachael Lynch was awarded World Hockey Goalkeeper of the Year in 2019 and dropped from the Australian team the next. What followed was a 150-day legal battle against Hockey Australia, which she won, enabling her to rejoin her team to compete in the 2021 Tokyo Olympics. We caught up with Rachael almost one year on from her victory, and just one month after her retirement from international sport, to bring you her advice on navigating dysfunctional leadership and toxic workplace culture.
Read More30 best inspirational quotes about female strength and empowerment (plus images)
We here at LH Agenda want to encourage and empower wonderful women right around the world. But we know it can be hard to believe in ourselves sometimes, or to truly appreciate the breadth of what we've achieved. We've gathered 30 of what we believe are the best inspirational quotes about female strength and empowerment.
Read MoreHow this international speaker built her personal brand - get her tips
I had been working for almost 20 years in old media and had a small following from that, but I knew this community didn't feel really connected to me. The connection we had was built on me taking pretty pictures and posting vanilla captions. I didn't really have any real influence I could be proud of.
Read More5 tips for building a strong support network
You will exert a lot of effort and time to accomplish your goals. Wouldn't it be better to not have to do it alone? What if you could work on your dream with people who held your same values and beliefs?
Read More6 expert tips for negotiating a pay rise
It's unfortunate, but most corporate career ladders are designed around the average time it takes to learn and level up, which doesn't work well for employees who check all the boxes much sooner. For those employees, the next best solution is to go somewhere new where they would be evaluated for their new capabilities, and compensated accordingly...
Read More6 pieces of life and career advice from exceptional mothers
Many of us take on the dual roles of mother and businesswoman, and while we believe these roles go hand-in-hand, sometimes it feels like they compete against each other! And that's when it's nice to be reminded of just how well we're actually doing (even when we can't see it for ourselves). This article celebrates and honours the working woman, and features advice from exceptional mothers in the LH Agenda community. Enjoy, and keep rockin' it, mama!
Read More10 attitudes to help you succeed in business by Danielle Leilani
It can be humbling going from a comfortable lifestyle as a college student, or your 9-5 that you've mastered + can practically do in your sleep. Starting something new, especially opening a new business of your own, is going to be scary, that's inevitable. Just know that there WILL be a learning curve.
Read More