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Four Planning Tips to Help Change Your Life
Prioritisation and having only a doable number of tasks help you take action and feel progress and accomplishment. Ask yourself, "What are the three most important things I could do today that would either make a big difference or move me forward significantly?" Then do them!
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Reroute your brain's GPS
Just like changing the GPS in your vehicle... Giving the unconscious part of your brain new GPS "coordinates" to refer to - that match the results you want to experience in your life, moving forward - makes change effortless and automatic.
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How to identify, write about & live out your core values
One of the most powerful ways we can nurture our feminine energy is by getting to know our values - our North stars - so that we can begin to create a life that honours what matters most.
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The true cost of perfectionism
I didn't realise I was a perfectionist until I learned what this word truly meant, and how high the price was I paid for it. Here is what I've learned about addressing my perfectionism.
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6 ways LH Planners can help manage ADHD
As the founder, CEO and creative director of LH Agenda, it's fair to say I have A LOT of tabs open in my brain. I struggle with staying organised and can easily become overwhelmed by my list of responsibilities, and I know I'm not the only one.
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Leading from the front: How to spot symptoms of trauma and support your people
Whether directly or indirectly impacted, the workplace can be a vital, yet often overlooked, source of support. Empathetic distress in response to others in pain is a very human response. Understanding the potential for trauma is important, but as a leader you should be on the lookout for such responses in your people. So, how do we spot the signs?
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How to choose your theme word for success (plus 100+ theme word ideas)
One of our favourite planner features is the dedicated space to choose a theme word for the year, and we thought it was time to explain how you can best use this feature!
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Four ways to support cultural and linguistic diversity at work
At Leaders in Heels, we are passionate about celebrating women's stories, and when we heard Div Pillay's story, we knew we had to share it with you. Grab yourself a cuppa and settle in to enjoy this article, written by Div herself. In light of everything going on in the world today, I #ChooseToChallenge you. I challenge you to think about how you are advocating for culturally and linguistically diverse (CALD) women.
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How to Meditate Anywhere
Inhale, exhale, begin to quiet your mind. Beginning meditation can be as simple as that. So why are so many people intimidated by the thought of meditating? You don't have to fully enlightened to meditate, and you don't have to have a sacred space on top of a mountain. Meditation can be done anywhere and by anyone. And, let's be honest, just about everyone has had an experience in their lives where they are out in public, and a quick meditation would be extremely helpful.
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How to have conversations to get what you want
Do you love flexing your conversation muscle? Or do you run a mile when a big or difficult conversation presents itself? Whether you're meeting with someone new, speaking with colleagues or connecting with your partner, there's more to conversation than just a verbal exchange.
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