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“World-Class Performer” Dream Activation Visualisation
AU$27.95
Tap into the science of visualisation that helps world-class athletes and professionals achieve success. Unlock your vision, ignite your purpose and design your dream life with the “Design from the Future” Dream Activation visualisation practice.
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Product Description
What if I told you you could literally dream your way to more success?
Since I started visualising my ideal life and focusing on how to get there, I have been able to achieve so many of the goals on my list!
Research shows that envisioning an ideal future increases motivation, clarity and focus. Professor Newburg’s studies revealed that athletes, musicians, top CEOs, and other world-class professionals who incorporated visualisation into their routines consistently outperformed their competitors and colleagues.
Now I’ve taken what I’ve learned about visualisation with intention and made it simple and actionable so you can fit this life-changing practice into your life, no matter how busy you are!
My visualisation exercise ends with 3 powerful prompts to connect your vision with your present reality so you can identify the areas of your life you want to elevate and the qualities or energy you need to cultivate to become the person in your vision.
Kasia Gospoś, LH Agenda Founder
What the Dream Activation includes:
Experience the power of envisioning your dream life and intention setting with four guided recordings in MP3 format:
- Full Dream Activation Visualisation Exercise (26 mins): A transformative visualisation practice encouraging you to picture your dream life aligned with your aspirations, and work towards making it reality.
- Daily Visualisation Exercise (17 mins): Now you understand the process, jump straight into the visualisation with this version, perfect for ongoing use.
- Quick Morning Activation (10 mins): Start your day positively and proactively by setting intentions and aligning with your vision.
- Evening Meditation (12 mins + 8 mins of music): Drift into peaceful sleep while nurturing your dreams.
This is such a powerful visualisation. Each time I listen to it, it unlocks another detail and helps the clarity of my vision. And it makes me recommit to myself and my future life. This practice is helping me bring my vision closer to today and inspires me to take action towards those important things regularly. I’m always left feeling uplifted and that this future is actually possible! Thank you for creating such a beneficial track, it’s becoming part of my routine.
Arienne Gorlach
Certified Life Coach, Life is Crafted
The Science Behind Dream Activation
Professor Newburg’s research revealed that the dream component is crucial for world-class performers. It creates an internal feeling so strong that setbacks become mere moments to reset and reenergise.
Sports psychologist Professor Newburg interviewed Olympic athletes, successful CEOs, famous musicians and leading heart surgeons to figure out what made a world-class performer. He found that they had a dream, and the dream had created an internal feeling so strong it motivated them to continue – even on the days they didn’t feel like it. The feeling resonated so much that every setback or obstacle was an opportunity to reset, reenergise and revisit their dream to get one step closer to success. This led him to develop the “world-class-performance model”, with dreaming and visualisation being its main components.
The Dream Activation exercise is perfect for:
- Those seeking meaning and purpose in life, seeking answers, and finding clarity
- Individuals who want to keep their vision alive and thriving
- Anyone looking to relax, recharge and reenergise amidst life’s challenges
Why you will love it:
- Easy to Use: Whether you’re new to meditation or a seasoned practitioner, these recordings are perfect for everyone.
- Flexible: Use them daily for consistent inspiration and intention setting or whenever you need to realign with your purpose.
- Lifetime Access: Download and keep the recordings forever.
- Empowering: Experience excitement, hope and purpose as you design the life you’ve always wanted to have!
“Every time I dream, it’s like I’m travelling into the future. I go there, and I am the life designer. It makes me feel so alive and relaxed after each session. It’s my escape from daily stresses and it reminds me of my big vision.” Kasia Gospoś
How We Recommend Using It:
- Download and Save: Save the recordings on your phone for easy access.
- Set Aside Time: Dedicate an uninterrupted hour for your first Dream Activation session with the 30 minute recording.
- Journal Your Vision*: Spend 15-30 minutes after the session journaling your vision. Studies show that written goals are 33% more likely to be achieved. We recommend using our Meet Yourself journal here.
- Morning & Evening: Use the shorter versions for quick value realignment in the morning or relaxation before bed.
- Once a Year: Begin your LH Planner with a clear vision. Use the Dream Activation exercise along the planner’s self-discovery and life review sections to gain clarity before setting your goals for the year.
* ”People who wrote down their goals were 33% more successful in achieving them compared to those who formulated outcomes in their heads.” – study from psychologist Gail Matthews (2015)
Get Your Glow On and Dream.
Start your journey to a more purposeful life today. Embrace your vision, ignite your passion and design the life you desire with “Design from the Future” Dream Activation practice.
4 reviews for “World-Class Performer” Dream Activation Visualisation
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Marie D (Verified Buyer) –
The Dream Activation visualisation practice helps clarify goals and solidify turning them into an actions through a consistent practice. It’s special to be guided by Kasia Gospos herself who has used this method in achieving her success. Well worth a try if you are committed to making your dreams and goals a reality. Visualisation is secret weapon!
Arienne Gorlach, Certified Life Coach, Life is Crafted –
This is such a powerful visualisation. Each time I listen to it, it unlocks another detail and helps the clarity of my vision. And it makes me recommit to myself and my future life. This practice is helping me bring my vision closer to today and inspires me to take action towards those important things regularly. I’m always left feeling uplifted and that this future is actually possible! Thank you for creating such a beneficial track, it’s becoming part of my routine.
Devika Mohotti (Verified Buyer) –
Great product. I really liked how it focused on empowering individuals to create the life they want to lead on their own terms. The tone of voice was great and resonated with my past meditation practices. The soft background music is wonderful. I wouldn’t recommend lying down, though, as you can easily fall asleep—I dozed off halfway through and I was just sitting on an office chair! But that’s just me. The structured guidance is excellent; I found myself doodling my vision while listening to the recordings. Highly recommend!
Michelle Dickson, Wellbeing & Leadership Coach (Verified Buyer) –
The Dream Activation is a beautifully designed guided meditation that allows you to gain clarity of your inner world with actionable insights for your external world. This meditation serves as a powerful tool for understanding what truly motivates you and brings meaning to your life. Much like a well-structured coaching session, the Dream Activation Meditation has been designed to gently guide you to gain a deeper understanding of your current reality and envision the future you desire.
The practice of using this mediation supports me in the creation and refinement of my own compelling future vision. This reflective process is crucial, as it drives personal and professional growth. Without a clear vision for the future, our dreams and progress can stagnate. The Dream Activation Meditation not only supports me in gaining clarity and insight, the meditation helps me to relax and reap the full wellbeing benefits of a meditation practice.