THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
Mind Designer - Self-coaching Journal for Mental Resilience
THRIVE Mind Designer - Self-coaching Journal for Mental Resilience
 

Thrive Mind Designer – Self-Coaching Journal for Mental Resilience

AU$39.95

The LH Agenda Mind Designer will help you prioritise your wellbeing, recover from difficulties quicker, and not just cope with everyday life but thrive and grow.

Also available in online format (coming soon).

In stock

Monogramming

You can select up to three characters to be monogrammed on the product. Please note that all letters must be capitalised. Click through the images on this page to view our monogram font, style, size, and placement. For all other questions regarding this service, refer to our monogramming FAQ.

Product Description

Thrive Mind Designer

I thrive because I create my mind by design, not by default.

A self-paced coaching experience with lessons, guided exercises and activities to help you review your mental fitness, develop self-awareness, and build resilience through meaningful action in your physical environment, relationships, and mindset.

build a FIT MIND

strengthen your MENTAL RESILIENCE

improve OVERALL WELLBEING

Finer Details

The LH Agenda Mind Designer is intended to coach you with powerful questions, reflections, and actions to help you understand and bring clarity to the changes in your life that will improve overall wellbeing. This journal will help you to have the right tools in place and a practice in using them so you can better navigate life’s stresses and setbacks.

Features

3 Pillars to develop powerful habits that support overall wellbeing

144 pages of key topics explained and supported by tasks and activities

Thought-provoking prompts and guided questions

Includes blank and lined pages for journaling, brainstorming, mind-mapping, and your own personal notes and thoughts

Elegant minimalistic cover with ivory vegan leather and gold foil

A thread-bound design to make sure your notebook will open flat on any page

Premium 100GSM FSC-certified acid-free paper

14.8×19.8 cm (5.8×7.8 in)

THRIVE Mind Designer - Self-coaching Journal for Mental Resilience

Content

PILLAR 1

PHYSICAL ENVIRONMENT

Nutrition
Exercise
Sleep and Energy
Your Surroundings
Digital Space

PILLAR 2

CONNECTION TO SELF AND OTHERS

Self and Values
Purpose and Goals
Relationships
Contribution
Time for Self

PILLAR 3

MINDSET

Thoughts and Mental White Space
Acceptance
Stress and Coping Strategies
Beliefs and Growth Mindset
Gratitude

THRIVE Mind Designer - Self-coaching Journal for Mental Resilience

Endorsements

Elise Leon, Board certified mental health and wellness coach, CEO, Live Fully Company


Mindset is key to achieving anything you want in life. The Mind Designer Journal is an amazing journal to get you started on your journey to a better future. Thank you for creating this collection and being a part of the efforts and the conversations about mental health and wellness.

Cath Nolan, Managing Director, Gender Gap Gone


The Mind Designer is a luxe warm hug, a reason to celebrate reflection and a path back from our collective ‘meh’ – a return to feeling connected to self, to purpose and to others. Mind Designer is for professionals, for all humans. I want copies for everyone I know.

Why we created Thrive Mind Designer

Modern day life makes demands on our bodies and our minds. Deadlines, stress, constant access to (and feedback from!) the world on our smart devices, social media, and high expectations all take a toll.

Just as there has been an increased focus on physical health in previous decades, more attention is being paid to mental and emotional health now, especially as mental health issues are on the rise worldwide.

We want not just to cope with everyday life, but to thrive, grow, have purpose and a sense of overall wellbeing, physically and mentally. Being resilient doesn’t mean we won’t experience difficulties – after all, to build resilience we have to go through things – but it does mean that we will be able to recover from them quicker and stronger than before.

THRIVE Mind Designer - Self-coaching Journal for Mental Resilience

*disclaimer: LH Agenda are not medical practitioners and do not provide medical or psychological diagnoses, nor provide medical or mental health advice, treatment or prescription. The information offered in our products is based on our own research, collaboration with experts, learning and experiences. Should you be experiencing a mental health episode, please seek professional assistance from your GP, mental health practitioner, or public services such as LifeLine and Beyond Blue.

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We are confident you will love our products! So if you are unhappy with them for some reason, you can return your order for a full refund (including shipping costs you paid when you purchased the item) within 60 days from the purchase date. Check out why our customers love our products here.

The offer to refund the outbound shipping costs refers to standard shipping option only.

The following items cannot be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, we can’t accept returns for:

  • Custom or personalised orders
  • Digital downloads
  • Sale items
  • Used products
  • Dated planners

Full T&C.

Additional Information

Weight0.34 kg
Dimensions19.8 × 14.8 × 1.2 cm
Brand

Collection

Colour

Ivory

gender

Pages

148 pages

Source

Designed in Australia, printed in China

SKU: MBD-THRIVE Categories: , , Tag:
Brand: LH AGENDA

What are the shipping times?

All orders are processed typically within 1-3 business days.

Delivery times:

  • Australia (excl. WA) – Express 2-8 business days, Standard 2-14 business days + 1-3 days processing time
  • USA – Express 4-9 business days, Standard 6-12 business days + 1-3 days processing time
  • Canada – Express 4-8 business days, Standard 6-12 business days + 1-3 days processing time
  • New Zealand – Express 5-8 business days, Standard 7-12 business days + 1-3 days processing time
  • Singapore – Express 2-5 business days, Standard 4-7 business days + 1-3 days processing time
  • Hong Kong – Express 4-7 business days, Standard 5-10 business days + 1-3 days processing time
  • Other countries – Express 7-18 business days, Standard 10-25 business days + 1-3 days processing time

We recommend selecting the express shipping option during high volume-periods, such as Christmas.

All quoted delivery times are approximate only.

What are the shipping costs?

We offer FREE standard shipping for orders over $90 or flat shipping $9.95 for orders under $90 to US, CA, AU, NZ, SG and HK. All other countries incur flat shipping fee $19.95.

EXPRESS shipping cost is quoted during checkout and depends on weight.

Do you ship to my country?

We ship to 47 international destinations including USA, Canada, New Zealand, many European and Asian countries. The easiest way to check if your country is on the list is to add a random product to your cart and see if you are able check out.

Where are the products shipped from?

All orders ship from our studio in Cooks Hill, Newcastle, NSW, Australia.